Each stick contains 1000 mg of CBD and 200 mg of CBG, and is enhanced with cocoa butter, Vitamin E, arnica, and camphor. The CBD:CBG Harmony Blend Relief StickRoll-On stick is easy to use and perfect on-the-go. Simply twist the bottom of the stick to dispense the product, then apply it directly to the desired area of the skin. Gently massage the balm into the skin until fully absorbed. Formulated without harsh chemicals or artificial fragrances.